top of page

Beginners Yoga with Jo Kilmer

Eight week course for Beginners

  • Starts Feb 8
  • 90 US dollars
  • Makanda Road

Available spots


Service Description

Are you ready to begin your yoga journey or interested in reviewing or renewing your practice? Jo Kilmer will be exploring yoga from the foundation up. Join us as we review alignment techniques and options that are best suited for your unique body, mind and spirit. Poses will be discussed and modified to best fit each individual. Feel free to be your amazing individual self in this foundational class that will prove to be relaxed and fun. Classes will end in restorative savasana/meditative options. Jo Kilmer, BS, NCMA, E-RYT200, RYT500, YACEP, and Somatic Stress Release Practitioner. Certified through Yoga Alliance and The Embody Lab


Upcoming Sessions


Cancellation Policy

You may cancel or reschedule online up to 24 hours before appointment.


Contact Details

  • 520 Makanda Road, Makanda, IL, USA

    + 618-523-2300

    healingtraditionsmakanda@gmail.com

bottom of page