This course can no longer be booked.

Fall Session- Gentle / Senior Chair Yoga

6 wk session outdoors - please note, no class on 10/12. Makeup class will be on 10/19.

  • Started Sep 7
  • 60 US dollars
  • Creekside pavilion

Service Description

The Gentle Chair Yoga class combines stretching, strengthening, balance, breath work, and deep relaxation. This slower paced class is excellent for seniors, those dealing with injuries or health issues or those that prefer a gentle relaxing approach to yoga. Class will occur OUTDOORS as weather permits. Students will be notified of class cancellation by 8:30 am on the day of class.


Upcoming Sessions


Cancellation Policy

You may cancel or reschedule online up to 24 hours before appointment.


Contact Details

+ 618-523-2300

healingtraditionsmakanda@gmail.com

520 Makanda Road, Makanda, IL, USA Ste #3