top of page

Gentle / Senior Chair Yoga

8 week session in studio

  • Starts Feb 8
  • 80 US dollars
  • Makanda Road

Available spots


Service Description

The Gentle Chair Yoga class combines stretching, strengthening, balance, breath work, and deep relaxation. This slower paced class is excellent for seniors, those dealing with injuries or health issues or those that prefer a gentle relaxing approach to yoga.


Upcoming Sessions


Cancellation Policy

You may cancel or reschedule online up to 24 hours before appointment.


Contact Details

  • 520 Makanda Road, Makanda, IL, USA

    + 618-523-2300

    healingtraditionsmakanda@gmail.com

bottom of page