Gentle / Senior Chair Yoga
8 week session in studio
- Starts Feb 8Starts Feb 8
- 80 US dollars$80
- Makanda Road
The Gentle Chair Yoga class combines stretching, strengthening, balance, breath work, and deep relaxation. This slower paced class is excellent for seniors, those dealing with injuries or health issues or those that prefer a gentle relaxing approach to yoga.
You may cancel or reschedule online up to 24 hours before appointment.
520 Makanda Road, Makanda, IL, USA