This course can no longer be booked.

Gentle / Senior Chair Yoga

8 week session

Started Mar 13
80 US dollars
Makanda Road

Service Description

The Gentle Chair Yoga class combines stretching, strengthening, balance, breath work, and deep relaxation. This slower paced class is excellent for seniors, those dealing with injuries or health issues or those that prefer a gentle relaxing approach to yoga.

Upcoming Sessions

Cancellation Policy

You may cancel or reschedule online up to 24 hours before appointment.

Contact Details

520 Makanda Road, Makanda, IL, USA