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This course can no longer be booked.

Gentle/Senior Chair Yoga

8 week session

  • Started May 15
  • 80 US dollars
  • Creekside Park Pavillion

Service Description

The Gentle Chair Yoga class combines stretching, strengthening, balance, breath work, and deep relaxation. This slower paced class is excellent for seniors, those dealing with injuries or health issues or those that prefer a gentle relaxing approach to yoga.


Upcoming Sessions


Cancellation Policy

You may cancel or reschedule online up to 24 hours before appointment.


Contact Details

+ 618-523-2300

healingtraditionsmakanda@gmail.com

520 Makanda Road, Makanda, IL, USA Ste #3


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