Gentle / Senior Chair Yoga
8 week session
- Started Aug 30Started Aug 30
- 80 US dollars$80
- creekside park Makanda
The Gentle Chair Yoga class combines stretching, strengthening, balance, breath work, and deep relaxation. This slower paced class is excellent for seniors, those dealing with injuries or health issues or those that prefer a gentle relaxing approach to yoga.
You may cancel or reschedule online up to 24 hours before appointment.
520 Makanda Road, Makanda, IL, USA Ste #3