This course can no longer be booked.

Gentle / Senior Chair Yoga

7 week session in studio (no class 11/22)

Started Nov 1
70 US dollars
Makanda Road

Service Description

The Gentle Chair Yoga class combines stretching, strengthening, balance, breath work, and deep relaxation. This slower paced class is excellent for seniors, those dealing with injuries or health issues or those that prefer a gentle relaxing approach to yoga.

Upcoming Sessions

Cancellation Policy

You may cancel or reschedule online up to 24 hours before appointment.

Contact Details

520 Makanda Road, Makanda, IL, USA
+ 618-523-2300
healingtraditionsmakanda@gmail.com