Gentle / Senior Yoga

  • Starts May 25
  • 80 US dollars
  • Creekside pavilion

Service Description

The Gentle Chair Yoga class combines stretching, strengthening, balance, breath work, and deep relaxation. This slower paced class is excellent for seniors, those dealing with injuries or health issues or those that prefer a gentle relaxing approach to yoga. Class will occur OUTDOORS as weather permits. Students will be notified of class cancellation by 8:30 am on the day of class. This is an 8 week course starting on May 25th There will be no class on 6/22.

Upcoming Sessions

Cancellation Policy

You may cancel or reschedule online up to 24 hours before appointment.

Contact Details

+ 618-523-2300

healingtraditionsmakanda@gmail.com

520 Makanda Road, Makanda, IL, USA Ste #3