Gentle / Senior Yoga
- Starts May 25Starts May 25
- 80 US dollars$80
- Creekside pavilion
The Gentle Chair Yoga class combines stretching, strengthening, balance, breath work, and deep relaxation. This slower paced class is excellent for seniors, those dealing with injuries or health issues or those that prefer a gentle relaxing approach to yoga. Class will occur OUTDOORS as weather permits. Students will be notified of class cancellation by 8:30 am on the day of class. This is an 8 week course starting on May 25th There will be no class on 6/22.
You may cancel or reschedule online up to 24 hours before appointment.
520 Makanda Road, Makanda, IL, USA Ste #3