Slow Flow

with Jo Kilmer

  • Starts May 25
  • 90 US dollars
  • Makanda Road

Service Description

Imagine your body moving through slow asanas allowing you to embody the practices fully. Using a variety of breath practices, mudras and chanting will provide you an opportunity to allow sensations to be your guide. Focusing on a fully embodied practice with alignment cues given will be a time set aside for you. Everything offered is invitational only and provided in safe and comfortable environment. This is an 8 week course starting on May 25th with no class on June 8th.

Upcoming Sessions

Cancellation Policy

You may cancel or reschedule online up to 24 hours before appointment.

Contact Details

  • 520 Makanda Road, Makanda, IL, USA

    + 618-523-2300