Yoga Courses
You can now register and pay for yoga classes on this website! Just click HERE and then choose YOGA from menu.
Yoga=
+Inner Peace
+Health and Vitality
+Strength and +Flexibility
Class Schedule
Sundays 1:00-2:15pm Community Yoga
Stretch, breathe, strengthen, relax... Drop in for an all level Hatha community class. Pay what you can afford, or offer a gift or barter, or even just a smile! Community Yoga will now be held in the Healing Traditions Studio on the Makanda Boardwalk! Please check FB or our website for updates.
PRE-REGISTRATION IS NOT REQUIRED
Tuesdays 6:00-7:15 pm
Hatha Yoga with Anne Discepolo
Anne's Hatha Yoga class combines stretching, strengthening, balance, breath work, and deep relaxation. All levels are welcome! This class runs in 8 week sessions, participants must preregister and prepay to attend. Continuing students are offered priority registration. Currently there is a waitlist for this class.
Wednesdays 9:00-10:00am
Gentle/ Chair Yoga with Anne Discepolo
The Gentle Chair Yoga class combines stretching, strengthening, balance, breath work, and deep relaxation. This slower paced class is excellent for seniors, those dealing with injuries or health issues or those that prefer a gentle relaxing approach to yoga.
This class runs in 8 week sessions, pre registration is required.
Click "Book Online" then "Yoga" for upcoming class dates.