Yoga=

Inner Peace

+Health and Vitality

+Strength and Flexibility

 

 You can now register and pay for yoga classes on this website! Just click HERE  and then choose YOGA from menu.

Class Schedule:

Tuesdays:

1:00-2:15pm Intermediate Yoga

Intermediate Level Class will include stretching, strengthening, balance, breath-work. We will be working into more advanced postures as well. Class ends with deep relaxation. Pre-registration is required.

6 wks for $60

7/7-8/11

  

6:00-7:15pm

Hatha Yoga 

Hatha Yoga class that will combine stretching, strengthening, balance, breath work, and deep relaxation. All levels welcome. Pre-registration is required.

6 wks for $60

7/7-8/11

Wednesdays: 

10:00am-11:15 Seniors/ Gentle Yoga

A Gentle Yoga class that will combine stretching, strengthening, balance, breath work, and deep relaxation.Slower paced class excellent for seniors, those dealing with injuries or health issues or those that prefer a gentle relaxing approach to yoga. Chairs may be used. Pre-registration is required.

6 wks for $60

7/8- 8/12

 Thursdays:

10:00-11:15 Intermediate Yoga

Intermediate Level Class will include stretching, strengthening, balance, breath-work. We will be working into more advanced postures as well. Class ends with deep relaxation. Pre-registration is required.

6 wks  

7/9-8/13

 

Sundays: 

1:00-2:15 pm Pay what you can Yoga (please check website or FB for occasional cancelations.

Drop in for an all level community class. Pay what you can afford, or offer a gift or barter, or even just a smile!

Enjoy an all level traditional Hatha Yoga class.