Yoga=
Inner Peace
+Health and Vitality
+Strength and Flexibility
You can now register and pay for yoga classes on this website! Just click HERE and then choose YOGA from menu.
Class Schedule:
Tuesdays:
1:00-2:15pm Intermediate Yoga
Intermediate Level Class will include stretching, strengthening, balance, breath-work. We will be working into more advanced postures as well. Class ends with deep relaxation. Pre-registration is required.
6 wks for $60
7/7-8/11
6:00-7:15pm
Hatha Yoga
Hatha Yoga class that will combine stretching, strengthening, balance, breath work, and deep relaxation. All levels welcome. Pre-registration is required.
6 wks for $60
7/7-8/11
Wednesdays:
10:00am-11:15 Seniors/ Gentle Yoga
A Gentle Yoga class that will combine stretching, strengthening, balance, breath work, and deep relaxation.Slower paced class excellent for seniors, those dealing with injuries or health issues or those that prefer a gentle relaxing approach to yoga. Chairs may be used. Pre-registration is required.
6 wks for $60
7/8- 8/12
Thursdays:
10:00-11:15 Intermediate Yoga
Intermediate Level Class will include stretching, strengthening, balance, breath-work. We will be working into more advanced postures as well. Class ends with deep relaxation. Pre-registration is required.
6 wks
7/9-8/13
Sundays:
1:00-2:15 pm Pay what you can Yoga (please check website or FB for occasional cancelations.
Drop in for an all level community class. Pay what you can afford, or offer a gift or barter, or even just a smile!
Enjoy an all level traditional Hatha Yoga class.