Yoga=
Inner Peace
+Health and Vitality
+Strength and Flexibility
You can now register and pay for yoga classes on this website! Just click HERE and then choose YOGA from menu.
Class Schedule:
Tuesdays:
1:00-2:15pm Intermediate Yoga
Intermediate Level Class will include stretching, strengthening, balance, breath-work. We will be working into more advanced postures as well. Class ends with deep relaxation. Pre-registration is required.
6 wks for $60.
Jan. 7th 2020- Feb 11th, 2020
6:00-7:15pm Hatha Yoga
Hatha Yoga class that will combine stretching, strengthening, balance, breath work, and deep relaxation. All levels welcome. Pre-registration is required.
6 wks for $60.
Jan. 7th 2020- Feb 11th, 2020
Wednesdays:
10:00am-11:15 Seniors/ Gentle Yoga
A Gentle Yoga class that will combine stretching, strengthening, balance, breath work, and deep relaxation.Slower paced class excellent for seniors, those dealing with injuries or health issues or those that prefer a gentle relaxing approach to yoga. Chairs may be used. Pre-registration is required.
6 wks for $60.
Jan. 8th, 2020 - Feb. 12th, 2020
Thursdays:
10:00-11:15 Intermediate Yoga
Intermediate Level Class will include stretching, strengthening, balance, breath-work. We will be working into more advanced postures as well. Class ends with deep relaxation. Pre-registration is required.
6 wks for $60.
Jan. 9th, 2020- Feb. 13th, 2020
Saturdays 11:00-12:30
YOGA BASICS (four week special course)
Wondering if yoga can benefit you? Learn the basics of yoga in a fun, relaxed class. You don't need to be fit or flexible to benefit from yoga! Class will include discussion, individual assistance and practice. After completion student should be comfortable joining any other yoga class. 90 mins.
4 weeks for $50
Jan 18th-Feb 8th
Sundays:
1:00-2:15 pm Pay what you can Yoga
Drop in for an all level community class. Pay what you can afford, or offer a gift or barter, or even just a smile!
Enjoy an all level traditional Hatha Yoga class.