Yoga=

Inner Peace

+Health and Vitality

+Strength and Flexibility

 

 You can now register and pay for yoga classes on this website! Just click HERE  and then choose YOGA from menu.

Class Schedule:

Tues:  

6:00-7:15pm Hatha Yoga 

Hatha Yoga class that will combine stretching, strengthening, balance, breath work, and deep relaxation. All levels welcome.

6 wks for $60 August 27-Oct. 1

Wed: 

10:00am-11:15 Beginners/ Gentle Yoga

A Gentle Yoga class that will combine stretching, strengthening, balance, breath work, and deep relaxation.Slower paced class excellent for beginners, those dealing with injuries or health issues or those that prefer a gentle relaxing approach to yoga. Chairs may be used.

6 wks for $60. Aug 28, 2019 - Oct 2, 2019 Register now.

 Thursdays:

10:00-11:15 Hatha Yoga

Intermediate Level Class will include stretching, strengthening, balance, breath-work. We will be working into more advanced postures as well. Class ends with deep relaxation. 

6 wks for $60  pre-registration is required

Aug 29, 2019 - Oct 3, 2019 

  

Sundays: 

1:00-2:00pm Pay what you can Yoga 

Drop in for an all level community class. Pay what you can afford, or offer a gift or barter, or even just a smile!

Enjoy an all level traditional Hatha Yoga class.