Yoga=

Inner Peace

+Health and Vitality

+Strength and Flexibility

 

 You can now register and pay for yoga classes on this website! Just click HERE  and then choose YOGA from menu.

Class Schedule:

 

Tuesdays:

6:00-7:15pm

Hatha Yoga 

Our Hatha Yoga class combines stretching, strengthening, balance, breath work, and deep relaxation. All levels are welcome.

 

This is a 6 session course starting on January 5th

Thursdays:

10:00-11:15am

Online Intermediate Yoga

Our Online Intermediate Level Class allows you to build your practice from the comfort of your own home or backyard. This class includes stretching, strengthening, balance, and breath-work. We will be working into more advanced postures as well. Class ends with deep relaxation.

 

This is a 6 week series and begins on January 7th