Yoga=

Inner Peace

+Health and Vitality

+Strength and Flexibility

 You can now register and pay for yoga classes on this website! Just click HERE  and then choose YOGA from menu.

Class Schedule:

Tuesdays:

6:00-7:15pm

Hatha Yoga 

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Our Hatha Yoga class combines stretching, strengthening, balance, breath work, and deep relaxation. All levels are welcome.

This is a 6 session course starting on January 5th

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Thursdays:

10:00-11:15am

Online Intermediate Yoga

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Our Online Intermediate Level Class allows you to build your practice from the comfort of your own home or backyard. This class includes stretching, strengthening, balance, and breath-work. We will be working into more advanced postures as well. Class ends with deep relaxation.

This is a 6 week series and begins on January 7th

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