Find your FLOW
A one day yoga and meditation mini retreat to bring you into FLOW
Available spots
Service Description
Flow is a state of ease, creativity, grace, abundance and joy. We have all been there before, but for some it seems as if it just a state of being we may only visit briefly. NOT TRUE- Being in flow is our natural state and we can learn how to bring more into our lives. In this one day retreat we will delve into the teachings about FLOW and incorporate into our Yoga practice. We will learn techniques to increase flow, and learn how to overcome some of our blocks to flow. Retreat will include all level yoga practice, meditations for flow, journaling, sharing and gentle guided inner work. We will also enjoy a yummy healthy lunch together at Healing Grounds. (Lunch is not included in price) Sound Blissful? Say Yes!
Upcoming Sessions
Cancellation Policy
Payment in full is required 2 weeks prior to retreat date. No refunds will be given unless a replacement student is able to attend. In that case you will be refunded in full.
Contact Details
+ 618-523-2300
healingtraditionsmakanda@gmail.com
520 Makanda Road, Makanda, IL, USA Ste #3
