Gentle/Senior Chair Yoga
8 week session indoors
Service Description
The Gentle Chair Yoga class combines stretching, strengthening, balance, breath work, and deep relaxation. This slower paced class is excellent for seniors, those dealing with injuries or health issues or those that prefer a gentle relaxing approach to yoga.
Upcoming Sessions
Cancellation Policy
You may cancel or reschedule up to 24 hours in advance with no fee. If you cancel or reschedule within 24 hours of your appointment YOU WILL BE CHARGED IN FULL. Cash or Check Payments are the only payments accepted at time of appointment. If you would like to pay with a credit card or Venmo please choose "pay now" option when booking, or request a payment link via email. All credit card and Venmo payments must be processed online and IN ADVANCE of your appointment. Thank you for your support and understanding as we do our best to stay in business and serve you!
Contact Details
520 Makanda Road, Makanda, IL, USA
+ 618-523-2300
healingtraditionsmakanda@gmail.com