This course can no longer be booked.

Meditation Retreat Day

A one day in studio and park retreat with Anne

Ended
85 US dollars
Makanda Road

Service Description

Ever wonder what it would be like to have the time and a peaceful place to extend your meditation practice? This one day retreat will provide that and much more to help you move forward in your spiritual practices. This 10:00-5:00 retreat day will include gentle/ mindful yoga, breathwork, extended silent meditation, a silent meditative walk in Giant City Park, (weather permitting) Yoga Nidra (deep relaxation) and guided visualization. Retreat will be held at Healing Traditions and includes a delicious nourishing vegetarian lunch. Prior meditation training or meditation practice is recommended.

Cancellation Policy

You may cancel or reschedule online up to 24 hours before appointment.

Contact Details

520 Makanda Road, Makanda, IL, USA
+ 618-523-2300
healingtraditionsmakanda@gmail.com