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This course can no longer be booked.

Meditation Retreat Day

A one day in studio and park retreat with Anne

  • Ended
  • 85 US dollars
  • Makanda Road

Service Description

Ever wonder what it would be like to have the time and a peaceful place to extend your meditation practice? This one day retreat will provide that and much more to help you move forward in your spiritual practices. This 10:00-5:00 retreat day will include gentle/ mindful yoga, breathwork, extended silent meditation, a silent meditative walk in Giant City Park, (weather permitting) Yoga Nidra (deep relaxation) and guided visualization. Retreat will be held at Healing Traditions and includes a delicious nourishing vegetarian lunch. Prior meditation training or meditation practice is recommended.

Cancellation Policy

You may cancel or reschedule online up to 24 hours before appointment.

Contact Details

  • 520 Makanda Road, Makanda, IL, USA

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